classes at Sacred Space Studio (410 Bryant Circle, Ste A) are as follows….
YOGA BASICS TUESDAYS 10:30-11:45
MIXED LEVEL THURSDAYS 4:00 – 5:30
GENTLE YOGA FRIDAYS 9:30 – 10:45
You can find descriptions of the classes and more information on the website.
I’m always excited to work with students privately as well. Talk to me about what benefits that may have for you, especially if you’re working with injuries or particular challenges to your body.
iREST YOGA NIDRA GUIDED MEDITATION BEGINS NEXT TUESDAY!